In a world of constant stress, moments of relaxation are hard to come across. However, we all want some alone time that can benefit our physical and mental health in some way.

Want to know about one such place? Let’s explore.

Santa Barbara is best renowned for the health and wellness lifestyle it provides to visitors! It is known as the abode for health, peace, and rejuvenation.

But more strikingly, it is getting more and more acclaim for the marvelous facility of natural spa services, as spa-related services have become a trend nowadays.

22 Fascinating Facts

Fact One: The Location

It is known to be located at 720 State Street. The location has made State Street recognizable worldwide.

There are two Himalayan mineral caves renowned for their rejuvenating nature.

Fact Two: The Therapy

It is known for two prominent styles of therapy.

These caves are known for their halotherapy. The word halo comes from the Greek word halo, which means salt.

The caves are also acclaimed for speleotherapy. Speleo means cave in Greek.

Fact Three: Walls of the Cave

The most exciting part is the wonderful structure.

The walls of these caves are made from salt crystals that belong to the Jurassic age. These blocks of salt, in total, weigh around 45 tons.

 Fact Four: Floor of the Cave

The floor of these salt caves is the next amazing thing about them. These cavern’ walls are not only the base but also organically covered in a coating of crushed salt.

Fact Five: Name of the Salt

As it is a highly enriched salt with all the 84 elements and trace elements present in the body of a human, the salt is likely to refresh your skin.

Fact Six: Importance of the Salt

The minerals that make up the Himalayan salt are investigated to maintain the human body’s functioning. They also play a significant role in establishing the communication between cells.

These caverns let residents and visitors in downtown Santa Barbara relax their bodies.

Fact Seven: Yoga Sessions

Adding to the relaxing cave sessions, the spa also has the provision of yoga classes.

Yoga is important for preserving the body’s general health from the inside out. This emphasizes the need for yogic sessions even more.

Fact Eight: Body Massage

Massage body treatments are also available as part of downtown Santa Barbara’s greatest massage experience.

Fact Nine: Mineral Facials

Santa Barbara also offers mineral facials, which distinguishes it as the ideal of relaxation.

Fact Ten: Unique Products

Many unique products for your home, products related to cooking, and useful for your body are also available.

Fact Eleven: Importance of Caves for Our Body

Himalayan salt at salt caves benefits the immune system. Salt therapy is also beneficial for the nervous and lymphatic systems of the body.

Fact Twelve: Relief from Respiratory Ailments

The ions of the salt are believed to purify the air. This indicates the feature of salt in increasing the capacity of the lungs and is proven to give relief from respiratory problems like asthma and bronchitis.

Fact Thirteen: Mood Enhancers

The sessions at Salt cave act as mood enhancers. It is said that many people coming here personally experience a quick relaxation from their stress.

Fact Fourteen: Himalayan Pink Salt

Himalayan pink salt is pink in color. This is the high amount of iron present in the salt.

Fact Fifteen: Skin Benefits

The salt session is also beneficial for the skin. The salt is likely to rejuvenate your skin because it is a highly enriched salt that contains all 84 components and trace elements found in the human body.

Fact Sixteen: Salt Room

For people suffering from psoriasis, rashes, or acne, it is recommended to visit the salt room. The salt room might help in minimizing the ailments.

Fact Seventeen: Meditation Session

The salt cave also has a highly serene and calming 45-minute-long meditation session.

Fact Eighteen: Zero Gravity Chairs

The meditation sessions also earn visitors more positive reviews for the relaxing zero-gravity chairs. These zero-gravity chairs are incredibly comfortable.

Fact Nineteen: Balanced Environment

The environment around is a balanced one. Humidity ranges between 40 to 50%. The temperature is approximately 70 to 75 degrees Fahrenheit.

Fact Twenty: Therapeutic Air

The air in the environment of the caves is therapeutic in nature because of the infusion of micro-soft particles in the air. This makes the cave helpful to many people who desire to relax in a soothing environment.

Fact Twenty One: Largest Himalayan Salt caves in North America

These salt caves are the largest Himalayan salt caves in the continent of North America.

Fact Twenty-Two: An Ancient Form of Therapy

The salt therapy that one experiences at Santa Barbara caves is not new to the world. More than hundreds of years ago, this salt therapy belonged to the times in Eastern Europe.

Closing Thoughts

Today, many of us keep running behind various treatments to make us free from ailments that we, unfortunately, go through and create a life of fitness and wellness.

However, no matter you go for a whole tour of the earth, some ailments can be easily treated through natural cures.

It has a vision of recreation and rejuvenation. One who comes for the first time waits even more eagerly to come here for the second time.

It is a relaxing world in itself!