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It is a fun way of assembling food for your kids. It’s always a struggle to think of new lunch ideas for kids at lunchtime for school.
Bento Box can help you pack a fun, healthy lunch box that will make school lunch boxes fun and interesting for your kids. Here we will look into different kids’ bento box ideas and learn how to pack a healthy meal.
A) What is a Bento Box?
The bento box originated from Japan. It’s a concept in which a single-portion meal is, prepared in a reusable container. While Japanese bento boxes are traditional, and filled with Japanese cuisine, the idea of packing the ideal single-portion lunch box with many compartments has gone viral on the Internet.
Packing lunch for kids in a bento box or a partitioned lunch box can make it much easier to put together balanced meals with less effort. It’s also a simple method to pack an environmentally friendly, healthy lunch box for your child without wasting a lot of plastic bags. Here we look into different kinds of bento box ideas that will help you prepare school lunch.
B) Kids Bento Lunch Box Ideas
It is always challenging to think of different lunch box ideas, especially for picky eaters. There are many different ways to make your kids eat a fun, healthy, and delicious meal for their lunch.
Kids bento lunch box is a fun way of making school lunches interesting for your kids. In a bento box, you can explore different healthy lunch ideas. Since there are different ways to make bento box but what exactly is in a bento box lunch?
Here we focus on many bento box ideas for lunch that will help you make unique box ideas for school lunch.
- Maintain a nutritionally balanced diet. The idea is to make a nutritious, well-balanced supper. As a result, eat a broad mix of veggies and protein, with moderate fruit and carbohydrate intake.
- Consider foods that are easy to transport. Bento boxes are convenient because the food is already portioned, and you don’t have to cook it up. Salads, wraps, sandwiches, and sushi are all good options for main courses. Snacks can include a variety of fruits, freshly chopped veggies, dips, nuts, seeds, or energy balls, among other things.
- Don’t be sloppy with your presentation. The way food is presented in Japanese culture mirrors how it tastes. Bento boxes are constructed comprised of small compartments for this reason. It aids in arranging all aspects of your food so that nothing gets muddled together. Get creative with colors to keep your presentation on track!
C) Bento Box Ideas For Lunch
1. Chicken wrap Bento Lunch Box
To make this kid’s bento box for school lunch. First, take some cooked chicken and add some diced cucumber, and some greens with salad or ranch dressing in a sandwich wrap. Add some fruits like grapes, carrot sticks, and wheat crackers. Pack a bottle of water or a juice box and dried fruit.
2. PBJ with Cracker Bento Box
For this kid’s bento box idea, serve crackers with small containers of peanut butter and jam. Also, fill them with jam, olives, grapes, strawberry or cherry tomatoes, raspberries, and chocolate chips. Pack a bottle of water or a juice box.
3. Chicken Teriyaki Bento Lunch Box
In this bento box pack, the chicken teriyaki and some pickled cucumber slices, tomatoes, lettuce, and rice. You can make bunnies out of apple slices, and that will make it look cute and appetizing lunch. Pack a bottle of water or milk and dried fruit.
4. Egg Sandwich Bento Lunch Box
For this kid’s bento box idea to make the egg sandwich first, cook some hard-boiled eggs and mix with some mayonnaise. Add some celery sticks or baby carrots on the side. Pack a bottle of water or any fruit juice.
5. Turkey and cheese sandwich Bento Lunch Box
The classic turkey and cheese sandwich adds cheese crackers, grape tomatoes, and baby carrots. It will make a fun and healthy lunch box for your kid. Pack a bottle of water or milk.
6. Hot Dog Octopus Bento Lunch Box
Kids love to eat chicken hot dog octopus and, making them into small octopus shapes will make it more adorable and fun for them during their school lunches. To make the sausage octopus make sure that the sliced chicken sausage is not cut all the way and gives it a flower shape. You can also add grapes, cherry tomatoes, broccoli, or snap peas. It will help you make proper hot dog sausage. Hot dog octopus is fun to make and to eat. This is one of those recipes kids will love.
7. Cheese and cracker lunch box
This kid’s bento box idea is simple to make and, who doesn’t like cheese? First, slice some cheese and then add cheese crackers, celery sticks, or carrot sticks with sour cream or ranch dipping. Add some strawberries or cherry tomatoes, cucumber slices, and some little treat chocolate chip cookies.
8. Blueberry Muffin
For this kid’s bento box idea, we will make blueberry muffins. Muffin lunches are simple to prepare because they can be made ahead of time and thrown into a lunch box right before leaving in the morning. I’ve paired them with baby carrots and applesauce in this photo. For children, shred or thinly slice the carrots and pair them with apples; that is sliced to look like bunnies.
9. Tuna Sandwich and Melon Salad Bento Box
For lunch, a traditional tuna salad sandwich. It’s light, filling, and delicious. This box includes cucumber slices, baked plantain chips, and a colorful melon mozzarella salad for quick fruit and veggie toppings.
10. Kids Bento Box for Rice Balls
While packing a school lunch box, sometimes coming new lunch ideas for kids can be not so easy. These rice balls make a simple, healthy bento box lunch. These delightful bento box-friendly rice balls are known as onigiri in Japan. They’re usually round or triangle-shaped, and they’re either wrapped with nori a dried seaweed with it. Other attractive shapes you can make include a panda, cat, or rabbit.
To make the eyes, nose, and other features, you can use chunks of seaweed. You can also stuff it with tuna or some crab.
11. Falafel Bento Lunch Box Idea
For kid’s bento box ideas, pick up some premade falafel from the store and serve it with a side of cucumber sauce. Pretzel sticks, blueberries, and snap peas are simple sides to finish the meal.
12. Pancakes Bento Lunch Box
For a change, you can have breakfast for lunch. To balance out the meal, serve some pancakes with cream cheese or peanut butter and some fruit, such as strawberries and grapes, along with a mini cheese. If you don’t feel like making a bunch of little pancakes for the week, then you can buy some frozen pancakes.
First, toast up some blueberry waffles for this kid’s bento box ideas and add some hard-boiled eggs for protein. Add some fruits such as strawberries and, you can add a small container of syrup or honey and peanut butter.
14. Grilled Cheese Bento box
Who doesn’t love to eat grilled cheese? To prepare grilled cheese, sandwich two or three slices of cheese between two slices of bread, then cover the outside with butter or mayonnaise. Toss in a heated skillet and toast for 3 minutes on each side. Serve with fruit (blueberries, for example) and cucumber slices.
15. Cheese Quesadilla Bento Lunch Box
First, to make a cheese quesadilla for this bento box, take a large taco tortilla and add some taco cheese. Then fold it and put it in a warmed skillet, toast it on both sides for 3 minutes each. You can add salsa or guacamole for dipping. Also, add some bell pepper strips and sweet potato crackers.
16. Pasta Bento Box
It’s good to have something different from sandwiches or rice for lunch. First, cook the pasta and then add shredded cheese with a little bit of olive oil and pack some apple slices and, you can cut it into the shape of a bunny. Add cherry tomatoes and, you can add a biscuit or peanut butter cracker as a little treat.
17. Yogurt Parfait Bento Box
To make some yogurt parfait, you can use plain yogurt or vanilla yogurt, blueberries, and strawberries, then add a small treat like a chocolate chip cookie. To balance out the sweetness of the yogurt, you can also add cheese crackers or popcorn.
18. Chicken nugget Bento Box
Kids love to eat chicken nuggets. For this school lunch box- first, pack some chicken nuggets along with a sauce. Pair it up with fruits like grapes or strawberries and some crackers along with cheese.
19. Pumpkin Sandwich with Cream Cheese
For this kid’s bento box idea first, you need to cut yellow peppers, some grapes, a Chobani yogurt tube, and a piece of dark chocolate on a pumpkin pancake sandwich with cream cheese and raspberry jam. The pancakes were leftovers from a weekend brunch, cooked using a gluten-free pumpkin pancake mix, and, any homemade jam and frozen pancakes will work in this lunch box.
20. Sausage and Veggies Bento Lunch Box
For this school lunch box pack, some snap peas, and bell pepper strips. Then cut mild Italian sausage with outer-space picks, and a little container of mustard, and if your kid loves gummies, then pack it with the lunches.
21. Hard-Boiled Egg Lunch
If you like avocado toast for the morning, consider topping it with sliced hard-boiled eggs for a protein boost. It makes a filling meal with plenty of healthy fats that will keep you going for hours. Add some sugar snap peas, cheese crackers, and apple slices.
22. Bento Box with Greek Salad and Hard-Boiled Eggs
This box is for you if you enjoy all things the Mediterranean. A colorful Greek salad with plenty of vegetables is served, alongside nutritious yet straightforward treats. Now combine some hummus, celery sticks, and a hard-cooked egg in a blender.
23. Tacos Salad For Bento Box Lunch
For this kid’s bento box ideas, first, make the salad.
*To make your taco salad you, will need 1/2 cup of shredded lettuce, three ounces of ground beef, two tablespoons of shredded cheese, and two tablespoons of salsa.
*First layer the shredded lettuce, beef, and cheese in the container. Then add the salsa and mix some fruits such as grapes, melon, and a kiwi in a small container. Add some corn in a small container and pack tortilla chips with guacamole.
24. Chicken Salad For Bento Salad
For this kid’s bento box idea you will first, in a large mixing bowl, combine the chicken, black beans, corn, Cheddar cheese, red onion, red bell pepper, and jalapeño; toss thoroughly. Two tablespoons saved adobo sauce, ranch dressing, and chipotle pepper. Keep the salad refrigerated until ready to serve.
Use a silicone muffin cup to serve chicken salad in a bento box. Pack some sweet peppers, tortilla chips, and mixed berries.
25. Greek Lunch
First, pack Greek meatballs with feta dipping sauce for this lunch box. Add roasted chickpeas with some pistachios, sliced olives, cucumber, feta, tomato salad, cut watermelon, and, dark chocolate. You can use gluten-free, organic Greek meatballs.
How To Pack Kids Bento Box for Lunch
If you’ve never made your bento box lunch before, the task may appear daunting, but with the following five simple tips for packing a great lunch, you’ll be a pro in no time.
First, we need to understand the difference between bento boxes and lunch boxes. The most significant distinction between the two types of packed lunches is that bento box lunches are typically neatly packed in a plastic container, allowing you to enjoy your entire meal, much like a meal served on a plate at home. On the other hand, a sack lunch is often several lunch components packed in separate disposable or reusable plastic bags or storage containers and carried in a sack or lunchbox.
A) Start with The Suitable Container:
There are many different kinds of kid’s bento box ideas out there, so finding a proper container is needed. This bento box has many small compartments, which will help you pack meals easily.
* The bento box in which you’ll pack your lunch might be as elaborate or as plain as you choose. You can choose from a wide range of bento box brands and styles at various rates. However, keep in mind the following vital aspects of the bento box that will help you choose one that matches your lifestyle.
* The lunch box features a re-closable cover that is good and secure.
Bento boxes; can also be packed without dividers in a simple container.* There are dividers in the lunch box. You can use as few as one divider to generate two sections or as many as three to four dividers to make four sections.
* While most bento containers are flat, there are also cylindrical bento containers with separate stackable chambers for soup and solid items. This sort of bento container can be great for soups or stews.
B) Accessorize the Kids Bento Box for Lunch:
For Kid’s bento box ideas, you need to have the right accessories to make a good presentation.
There are varieties of items that you can choose from a wide range of bento boxes and accessories available in conventional Japanese or Asian supermarkets or online because the market for bento boxes and accessories is large enough.
The following are some of the extras:
*Forks, Spoons, Chopsticks, Picks, or mini skewers–for scooping up small bits of food
*Food cups (or baking cups) in ornamental silicone, paper, or aluminum are available in a wide variety of shapes and sizes to contain a variety of foods.
*Food dividers (tiny, thin silicone dividers) used for separating sauced foods from fruit, for example.
C) Colorful and Fun Food Picks
*These picks come in a wide variety of forms, patterns, and colors, and some of them are amusing and adorable (such as my little panda picks)! They’re handy for combining little- meals (like meatballs and berries) and adding color to your bento. Children are more likely to eat foods with those selections.
D) Planning Ahead For Kids Bento Box for Lunch:
There are many different bento box ideas and, it will be a bit prepared. You will be surprised at how simple it is to create a nutritious lunch that you or your children and family may enjoy five days a week. If you’re already using a weekly meal plan to prepare your daily dinners, you’re more than likely to have a good supply of nutritious ingredients on hand. You may discover that all you need to do in terms of bento planning is make an extra piece of your evening meal so that you have leftovers to include in your bento the next day.
E) Contents for Bento Box Ideas
There are many different kinds of bento box ideas and, While packing your bento box lunch doesn’t have to be all Japanese cuisine. Sandwiches, wraps, spaghetti, and salads are examples of foods that can be put- in a bento box. Cheese and crackers, for example, could be supplied as well. Soups and stew can also be included in bento lunches using special bento containers as previously described.
These simple bento lunch box designs can make packing meals a breeze. Bento boxes are a great way to pack a wide variety of nutritious items in one lunch box, and the possibilities are nearly unlimited!
I hope these 24 Healthy bento box ideas will help you pack a healthy meal and these kid’s bento boxes are jam-packed with kid-approved packed lunches!
Lunches that are flavorful, fun, and delicious while also filled with nutrients are simple and easy to prepare. This way you, won’t have to spend your morning preparing for the kid’s lunch and pack a healthy, simple lunch for your kids.
Last Updated on November 27, 2023 by ritukhare