If you’re looking for medical alternatives for problems like asthma and arthritis – ones that can easily affect our daily lives – you aren’t alone. While some may want to look at natural remedies involving plants to get rid of the pain, did you know that mushrooms can be a great way to stay healthy, too?
Sure, many of us relate think mushrooms are venomous, poisonous ones. However, what if we tell you that there are some good mushrooms for your health, like the Chaga mushroom, that is popular in many parts of the world?
Let`s introduce it to you so that you know what you are missing out on.
1. About Chaga Tea
Wondering how you could get fit? Are you looking to do something more than just going for that important morning exercise?
Chaga, a mushroom from the Hymenochaetaceae family, is a parasite from some types of birch trees in the northern hemisphere. When its root grows, it looks like burnt coal. Contrary to what you may be thinking, Chaga is not toxic or a dangerous chemical to your body. In fact, you don’t even need to gulp it down as a mushroom.
Instead, you could have it right when you get up, in a form you would like – tea! You don’t need to boil the Chaga mushrooms over the stove and drink the liquid. You can just mix in the Chaga powder to make tea, just like you do when making a cup of instant coffee.
During the summers, if you don’t like your hot cup of tea, just ice it. It’s one other refreshing way to have it all through the year, and it packs in all the nutrients, vitamins, and antioxidants your body needs.
Chaga tea, in fact, helps to heal many common diseases. As long as you love taking a sip of tea in the morning or during work, you are good to try it out.
Let`s talk a little more about Chaga Tea and how it can help you lead a healthier, fitter life you will love.
2. Chaga Tea And Its Healing Properties
Even if it looks like a dark clump of dirt, more like a mushroom, Chaga has a lot of healing properties for your body. It has been used for centuries for medical purposes in places like Asia and Siberia, for different things like boosting immunity and improving your health in general.
Just a cup of Chaga Tea contains a full pack of antioxidants. Taking it with either warm or cold water helps you enjoy its healing properties. You can also take it as a powdered or capsule supplement.
We are going to talk about the benefits of taking Chaga Tea and its nutritional and benefit content.
3. Vitamins, Minerals, and Other Nutrients and Ingredients
Chaga has a lot of vitamins packed in its roots. The best-known vitamins that Chaga has are Vitamin B, Vitamin D, magnesium, phosphorus, and calcium, which are very important for us to keep our bodies in peak condition. It also contains caffeine and is free of other stimulants like theophylline and Theobromine.
It’s what you need to look to take every morning. Interestingly, Chaga has been used for thousands of years. Now, it’s being increasingly studied by researchers. For instance, some believe it can act as an effective diabetes treatment.
If you are not convinced enough, keep reading. We will talk about the benefits of Chaga Tea and how it can be a tool for treating some common diseases and disorders.
4. Chaga Tea: History of use and interesting facts.
Chaga Tea has been used as medicine since the Middle Ages. Its origin seems to come from Northern Europe, and then its use and popularity expanded all around the world. It became popular not only in related countries but across tribes. It is well documented that indigenous groups have used it in Siberia since the 16TH Century.
However, history proves that there have been people using it to cure their lips cancer since the 12th century. Russians and Scandinavian people have been using it for thousands of years as an effective medicine against cancer, gastritis, tuberculosis, and ulcers in many ancient books. More than 1600 ancient researchers investigated the healing benefits of the Chaga Mushroom.
Yes, Chaga is not part of any new alternative medicine trend. It’s not one of those new fads that come in and go away according to seasons. It is, in fact, a well-proven natural medicine.
Now that you are convinced to take Chaga at some point in your life, here is another thing you should know – it tastes much better than it looks.
Keep reading so you can learn more about it.
5. Chaga Tea for Treating Arthritis
Let`s talk about the health benefits of taking Chaga Tea, especially for those who have arthritis. Remember, it contains lots of nutrients and vitamins, and it’s why you may take it if you have rheumatoid arthritis.
If you are wondering whether you’ve rheumatoid arthritis, read on. Here are a few simple symptoms that you need to watch out for.
5.1 Overall Body Stiffness
Do you feel stiffness in your body that lasts for a few minutes? It’s one of the early symptoms.
5.2 Feeling Tired
How tired are you? Tiredness is another thing you should be looking out for, something common among patients with the condition.
5.3 Joint stiffness
How stiff do you feel your joints to be? The pain and stiffness will start with the smaller joints – like those of your fingers. However, you will then feel the stiffness in other parts of the body as well.
5.4 Joint swelling
For the most part, swelling isn’t noticeable. However, you may not be able to move around temporarily.
5.5 Severe Joint pain
Do you feel pain around your feet and wrists? Or do you see some redness around the area? It’s because of increased inflammation, and a symptom you need to be worried about.
5.6 Fever
Do you have a low fever accompanied by some joint pain? Some rheumatoid arthritis patients suffer from a fever that is below 100 degrees Fahrenheit.
Taking a cup of Chaga Tea can improve your health against a common disease like arthritis. It helps directly by attacking the inflammation related to rheumatoid arthritis and relieves the pain in your joints, thanks to its calcium-packed content.
However, it is important to remember that rheumatoid arthritis has no permanent cure. Research, though, has proven that boosting your health will decrease arthritis damage. Chaga Tea can boost your health and minimize discomfort to help you lead a normal life. It is known to increase the proteins and vitamins to make your body have a high level of immunity against any pain or disease.
6. Benefits for Skin Health
The point is almost obvious. Chaga Tea contains a large amount of vitamin B and vitamin D, which are directly related to your skin health. By taking a cup of Chaga Tea every morning, you are injecting a lot of nutrients into your skin, which will make it look healthier. It also will protect your skin from sun damage.
However, it is important not to take the tea at higher levels. Be aware that just one cup every morning will be enough if you are looking to keep your skin healthy. Remember, every medicine could be risky if you exaggerate its use.
7. Chaga Tea for Asthma
Asthma, as you may know, affects your breathing system functions directly. Most asthmatic patients look to avoid an asthma attack, which could happen just about any time.
If you are an asthmatic patient, taking Chaga Tea can be your best defense as it helps relax your lungs. So, those affected by emotional asthma will decrease the risks of a sudden attack. It will be enough to take a cup of Chaga Tea per day to stay strong against this disease.
8. The Immune System
Chaga tea has been tested as a very efficient health booster. For years, it has been used as some kind of body armor. That is why it is included in many recipes for people suffering from those kinds of diseases that imply the weakness of your immunological system. It directly helps your body to stay strong by injecting antioxidants, nutrients, and vitamins into it.
While many people prefer to take it to prevent catching the flu or cold, some love to have it even when they are sick. It’s because Chaga has been seen to boost the immune system in the body and boost energy while reducing any signs of inflammation.
9. Your Heart and Circulatory System
Yes, taking a cup of Chaga tea is healthy for your heart and circulatory system in general.
Your heart is one of the most important organs in your body, responsible for blood circulation in the body, which is equal to your own gasoline. However, just circulating blood in the body isn’t going to do it all. It’s also important to keep your blood clean and perfectly functional.
By containing Betulinus, Chaga Tea helps to keep these functions going efficiently. It’s also known to help decrease your bad cholesterol levels and increase antioxidant levels, which are important conditions for a healthy circulatory system. Chaga, additionally, contains a bunch of proteins that prevent blood clotting.
A cup or two of Chaga Tea per day could be enough to boost the optimal functions of your circulatory system.
10. Chaga Tea and Diabetes
Diabetes is a well-known disease and one of the silent killers today. WHO states there are more than 420 million people suffering from diabetes around the world today.
Chaga Tea is helpful for those who are suffering from this struggle. Even in animals, it’s been seen that Chaga tea helps to decrease blood sugar levels.
For humans, it’s been seen to increase insulin resistance in your body. Recent studies present Chaga tea as a promising treatment for the disease. Other research articles state that Chaga tea is perfect for combating the effects of diabetes in the human body. All you need to do is drink two cups a day, and you will be able to tell the difference soon.
11. Reduce Your Stress Levels
Chaga Tea is relaxing– and we are sure you would love to take it in the morning. In a way, you can call it as an effective solution for those that suffer from insomnia problems. By relaxing the nervous system, Chaga Tea ensures that you get the natural energy you are looking for.
You will feel better about yourself and be more confident about who you are. It will be easier for you to be in control of yourself and tackle pressure situations successfully.
The one thing to note – don’t take it in the evening before you go to sleep. This is because taking Chaga tea late in the evening could cause you to be unable to sleep. Think about the caffeine you get with your coffee.
While Chaga tea isn’t as potent as caffeine, you could still lose a few hours of your sleep. That being said, you could take it any other time during the day, especially when you are looking for a natural boost!
12. To Mitigate the Effects of Cancer
Chaga has also been used to fight cancer. Now, you may be asking us how that’s possible. Even if there is no cure for many forms of the disease, here is the thing. Chaga tea can help you fight against some side effects of this disease because of its boosting properties. A well-prepared body is always ready to resist the worst pains, and that is how Chaga Tea works in these cases: as an immunological shield and armor.
Chaga Tea is tested as a health booster in cancer patients. By keeping higher levels of their immune system, Chaga tea looks like a perfect tool for making them feel better really quickly.
Final Thought
As you have read through all of this article, Chaga Tea is one of the most popular alternatives and natural medicines in the present day. Its benefits have been proven for thousands of years, and they are not only intended for those who cannot find an effective treatment for a specific disease but also for everyone interested in boosting their health or immunological system to live a healthier life.
It’s no wonder many people look forward to taking Chaga because of its wonderful healing properties. During winters, for instance, it can help you ward off threats of catching a cold, and during summers, it gives you more energy so that you can do more.
You can take it not only as a tea but also with your meals. However, be aware of the importance of having a regulated consumption of it. The moderate use of Chaga tea has actually been seen to be useful for your health and immune system, and a reason why you shouldn’t shy away from trying it out.
If you are looking for an easy way to live healthier, you know what you need to take. And it all starts with a cup of tea in the morning!
Last Updated on by Sathi Chakraborty, MSc Biology
